Dry brushing is a process of brushing dry skin with a natural brush. The action helps remove old skin cells, leaving your body feeling softer and smoother than it did before. Dry brushing is done before showering using a soft sweeping motion from the feet toward the heart until the entire body has been brushed. It’s important to not brush your face with a brush as the skin is very delicate and requires a different type of care.
Some of the benefits regular dry brushing delivers include:
Soften skin. Exfoliating regularly helps loosen and remove dead skin cells. Buying a long handled dry brush helps you get to the hard to reach spots on your body. After a few days, you’ll notice a distinct difference in how your skin feels. It may even look younger.
Cleaner pores. Remove dirt, oil, and residue from our body. This prevents your pores from getting clogged. You’ll see fewer breakouts because of your decision to dry brush.
Support of the lymphatic system. The body’s immune system consists of organs, lymph nodes, ducts, and vessels. This helps transport lymph in the body. Dry brushing helps nudge them along by stimulating lymph flow. This helps with detoxification as the lymphatic system is a natural cleaner.
Breakdown of cellulite. Dry brushing breaks up cellulite for some people. It’s a natural way to deal with the fatty deposits under the skin. Dry brushing is a cost effective way to help yourself look and feel your very best.
Slather moisturizer onto your skin after showering for best results. You’ll find our Maywood Creek Essentials Facial Moisturizer soothing. It helps lock moisture into facial tissue. It consists of organic products such as sunflower oil, avocado oil, shea oil, and waxes that are naturally derived. It’s handcrafted in small batches to maintain its quality.
If you have perpetually dry skin, adding a humidifier to your home helps your body retain moisture. Placing it in your bedroom so you can benefit from it at night is advisable. Make sure to fill it according to the manufacturer’s directions because you don’t want to damage the unit accidentally.
Here are some of the things that a humidifier does:
It relieves sinusitis. Dry air prevents sinuses from draining properly. That’s why you need a humidifier that adds moisture and purifies the air in your home.
It helps you heal faster. If you have a cold, asthma or allergies, you’ll keep your nasal passages lubricated which helps you feel better when you’re sick. You’ll feel less congested because of the unit you bought.
It prevents you from snoring. Your throat won’t be as dry as it would be without the humidifier so you’ll snore less. You’ll also benefit from better rest because of the newly purchased unit.
It helps your skin, hands, and lips feel their best. Your face is suppler and your hands as well as your lips don’t feel dry and cracked. That’s the benefit of added moisture in the air.
There are warm and cool mist humidifiers. You’ll want to read up on each to determine which will be best for you and your living environment. A simple web search provides all the information you need to know on humidifier types.
Nourish your dry skin with creamy, organic moisturizer. Our Maywood Creek Essentials Organic Handcrafted Facial Moisturizer consists of a combination of sunflower oil, avocado oil, and shea oil that minimizes the appearance of fine lines and wrinkles, soothes red, inflamed skin, and makes dark spots virtually disappear. It doesn’t matter what type of problem you have with your face, our product addresses it quickly and effectively.
The body’s largest organ is the skin. It serves many purposes in addition to protecting your muscles, tendons, veins, bones, and vital organs from injury, illness, and UV radiation. It also serves as a barrier to water which is why it has a tendency to absorb oils better than it does H2O.
How well do you care for your skin? Do you have some bad habits that you’d like to break? If you do, you’re not alone.
Many men and women have room for improvement when it comes to caring for their skin. They either neglect it entirely or spend too much time tanning it. If this sounds like you, it’s time to change your ways.
Here are five bad habits that you do to your skin:
Going to bed in your makeup. For as much time as you put into making yourself up, you should spend equal time removing your makeup at night.
Not cleansing and moisturizing your face daily. Use Maywood Creek Essentials Rose Clay Facial Cleanser or Organic Face Cleanser in Citrus Herb daily to remove dirt, makeup, and impurities from your face.
Spending time outdoors without sunscreen. It doesn’t matter how used to the sun you are, you should always give your skin ample protection by choosing the right SPF for you.
Taking too hot of showers or baths. Although it feels good, hot water is very drying and requires a lot of moisturizing.
Not exfoliating properly. You’ve got to address that dry skin regularly to keep it from looking and feeling bad.
Are you guilty of going to bed with a full face of makeup on? Do you rush out the door without thinking about sunscreen or applying foundation with SPF in it? When was the last time you used a loofah or brush to exfoliate your body?
It’s time to put some effort into your skin care routine!
Rituals are part of our history. They mark the passage of time and are often very personal. Rituals are about creative activity and have less to do with the end product than the journey it took to get there.
When it comes to self-care, having a routine that you go through helps you achieve a desired feeling. For example, if you want to feel healthier, you model behavior that helps you feel that way. You make mealtime a sacred ritual by sitting down and conscientiously enjoying your food.
The same can be said about bathing. You may not get to take baths often because of a hectic schedule, but when you do, you make the experience memorable. You fill the tub with water, turn on soft music, add your bubble bath, and lay back on your bath pillow.
The simple act of being mindful and in the moment helps relax you which ultimately makes you feel better. It sends a message to your brain that baths are relaxing and something you feel very passionate about. Then, you start finding ways to include more of them into your routine so you’re able to tap into those good feelings once again.
A ritual is something that becomes familiar to you. It’s a resource you tap into whenever things get hard in your life. It provides comfort because you’re aware of what you need to do to make it happen.
Placing your bath pillow in the tub, cueing up your favorite playlist, and letting the water run gives you visual and audio cues that are comforting. Because you’ve gotten so much good out of your ritual, you know to expect more of the same.
Create daily routines that include rituals that improve your health and overall well-being. Bring yourself joy by having something to look forward to each day. People will notice how happy you are when you take time out for yourself.
With each season comes a need for a new self-care routine. After all, your body reacts to the changes in the weather in a number of ways. Before you get sidetracked with all the things you need to do, think about what needs to happen each season for you to feel your best. Would a long soak in the tub ease your tense muscles and make exfoliating easier?
Slowing down and paying attention to your self-care routine helps you identify opportunities to pamper yourself more. For example, your daily moisturizer in the summertime isn’t going to have the same effects in the winter. That’s why it’s very important to know how your body reacts to heat and cold so you can take care of it accordingly.
Use the following as a guide to create winter, spring, summer, and fall self-care routines. Each season brings its own unique challenges. The products that you choose to use year round, however, should be all-natural and luxurious like Maywood Creek Essentials.
The colder air wreaks havoc on your skin. That’s why it should be your focus. Invest in a good humidifier to add moisture to your home, and slather on a thick, creamy moisturizer to give your skin the love that it needs.
Exfoliate your way to softer, smoother skin by using simple salt and sugar scrubs and loofahs. You can also dry brush which helps improve circulation, break up cellulite, and get your lymph moving. Use soft circular motions and don’t press too hard or you could further damage your skin.
Up your intake of H2O by keeping water nearby wherever you are. Fill a pitcher with water and add your favorite citrus fruits or berries for added vitamins and flavor. Eat water-filled foods to keep your skin hydrated and looking its best.
Life seldom slows down but that doesn’t mean that you have to run yourself ragged all the time. Spend the start of each season pinpointing the self-care routine you need to follow to maintain good health. It’s well worth the time investment.
Along with a new year comes many opportunities to thrive. If you’ve spent the past year running at a frenzied pace, you’ll welcome some downtime to rest and recharge your batteries. Rather than wait for the time to be right, why not start introducing small changes into your current beauty routine? Before you know it, you’ll start benefitting from the little adjustments that you’ve made.
Here are five new beauty habits to adopt for 2017:
Take really good care of your skin. This means cleansing, exfoliating, and moisturizing it. Stop sleeping in your make-up, leaving the house without sunscreen on or paying attention to the differences you see in your skin’s appearance and texture.
Get enough rest. Even if you have a demanding schedule, make time to rest adequately. If you don’t, you’ll be worse for the wear. Your performance at work will be off, you’ll misplace things you need at home, and you’ll forget about important obligations and appointments.
Drink lots of water. Many people prefer other beverages over water. Do your best to up your intake of H2O. Not only is it virtually free, it helps improve alertness and mental clarity. Flush out impurities from your skin by drinking a big glass of water first thing in the morning and throughout the rest of your day.
Tame your wild brows. Use a good pair of tweezers to take care of unwanted hair. Don’t overpluck your brows. Instead, learn how to shape them carefully so they look good year round.
Learn to enjoy a good soak in the tub. Sprinkle some bath salts in the water, adjust your bath pillow so it’s comfortable for you to lay back on, and enjoy the soothing sensation of a long, hot bath. It’s a great way to alleviate stress and also invite better sleep into your life. If you have a tendency to have trouble falling or staying asleep, a bath before bed helps.
There are a number of ways to look and feel beautiful. Give yourself the gift of self-care for 2017. Your body, mind, and soul will flourish because of the changes that you’ve made.
A perfectly tweezed brow looks beautiful. It enhances the appearance of eye make-up, too. If you have a tendency to go overboard when tweezing your eyebrows, there are some things you can do to prevent future mishaps. Consider this your guide to using tweezers properly.
You can make your eyebrows look their best by doing the following:
Choose the right tool. There are a number of different types of tweezers to choose from. Some are specifically designed for removing ingrown hairs. Others have a rounded or slanted tip. Decide which works best for you and make sure to put the cap on them to keep the tweezers sharp between uses.
Tweeze after you’ve gotten out of the shower. Warm water softens hairs making them easier to pull. After you step out of the shower, take a few extra minutes to pluck any stray hairs you see.
Know where the arch should stop. The experts say that your brows should begin above your tear ducts. The outer side of your iris should like up with the peak of the brow. The end point should then fall from the outer corner of the eye at a 45 degree angle.
Create a shape you can live with. Use an eyebrow pencil that is the same color as your brows to help shape the eyebrow further. You can even purchase a stencil that helps you achieve the perfect look.
Reduce redness. Use cortisone cream to reduce inflammation. Dab a small amount on the area immediately after tweezing. Be careful not to get it in your eyes.
A good set of tweezer prevents you from over-tweezing your brows. They’re sharp enough to remove unwanted hair with ease. If your old tweezers are impossible to use without injuring yourself, opt to buy a new pair from Castle Rock Essential Products. You’ll find a wide range of health and personal care products designed to meet your needs.
Who wouldn’t love a luxurious trip to the spa? Very few people argue that rest and relaxation is just what a person needs to feel rejuvenated once again. If your schedule doesn’t permit you to take a lot of time off to enjoy being pampered at an elite spa in the area, you can still benefit from having a facial and your nails done on a regular basis from the comfort of your own living room.
Here is how you create a spa day experience at home:
Have a long soak in the tub. Set up your bath pillow and enjoy a long, hot bath. This is especially soothing in the evening hours because it’s an effective way to destress after a trying day.
Use a bath scrub to exfoliate dry skin. Be careful not to scrub too hard as you don’t want to damage your skin. Apply it to areas of your body that need extra attention such as your elbows and your feet.
Make sure to use a creamy moisturizer to soften skin. Choose a product that uses all-natural ingredients and one that is good for all areas of the body. A facial moisturizer isn’t going to have the same effect on your body as it will on your face.
Give yourself a facial. Take extra time to open up your pores with steam, cleanse, exfoliate, and moisturize your face properly. If you don’t have time to do anything else, make skincare your focus.
Make a manicure and/or pedicure a priority. Pick pretty polish and trim your fingernails and toenails. Give your cuticles some love by using cuticle oil.
Creating a spa day experience at home is easy when you have the right tools on hand. Shop Castle Rock Essential Products for the latest all-natural bath and beauty products. You’ll love how these items make you look and feel.
So, it’s that time of year again where things get really busy with festivities. If you’re not dashing from one family member’s home or another, you’re doing extra around your house to prepare for the holidays. It may feel like you’re never going to catch your breath, and you won’t until the last few out-of-town guests leave, right?
That doesn’t mean that you can’t treat yourself well this holiday season. By simply changing your perspective and a few of your habits, you’ll have an even more beautiful holiday season. It takes some getting used to when you change things up, but we promise you, it will be good for your mind, body, and soul.
Here are four gifts you can give yourself for free this holiday season:
The Gift of Time. Even if it’s ten minutes, time spent on yourself is time well-spent. You can’t keep on going if your well is depleted. Continue to do things that make you feel good like apply moisturizer on your dry skin or soak away your stress in a hot bubble bath.
The Gift of Friendship. There’s no such thing as having too many friends. Reach out to people that you’d like to get to know better and invite them out for coffee or hot chocolate. Use this time to connect to the people that matter most to you. Introduce your new friends to the friends you’ve been acquainted with for ages.
The Gift of Love. Share the warmth and beauty of the holidays by taking the opportunity to love every moment of it. Shower those around you with smiles, hugs, and warm wishes. This free gift is one that the world could use more of, too.
The Gift of Servitude. Helping others in need is a great way to spend the holidays. It’s a gift for them and a gift for you, too. Feel good about the time and money that you spend helping those less fortunate. For a list of organizations to volunteer with, visit VolunteerMatch.org.
Brighten up the holidays for yourself and others this year by being the best you can possibly be. Let go of stress, take time out of your busy schedule to relax and pamper yourself, and find ways to help your community and other people in need.
Reflecting back on this year, what would you do differently? Did some of your New Year’s Resolutions fall by the wayside? Has life been too busy for you to indulge in some much-needed self-care?
If the answer is “Yes,” it’s time to rethink your priorities. After all, you can’t take care of all of the obligations being given to you if you’re not able to take time off for yourself. Rest is restorative and essential to good health. If you find your To Do List getting longer with each passing day, it’s time to change that once and for all.
The four habits you need to leave behind in 2016 are:
The glorification of busyness. People think that you should be rewarded for being busy. It’s like a superpower that humans harness. Perpetual busyness leads to stress and illness, two things you don’t want in your life.
The self-sacrificing scheduling. Stop creating a schedule that leaves out time for self-care. You need time to rest and rejuvenate your mind and body. Otherwise, you burn out quickly.
The rushing of routines. Routines are part of the sacred experience of being human. They should be followed carefully and respectfully. After all, it’s a way of connecting to the things that matter most to you-your health, your family, and your passions.
The maven of maybes. Be more affirmative. Guard your free time. Start saying “No,” to obligations that don’t fit your schedule or values as a person.
Approach the New Year with a fresh perspective. Start replacing old habits with ones that nourish the mind, body, and soul. Rather than drain the proverbial well, fill it with things that make you look and feel your very best. Castle Rock Essential Products has what it takes to make 2017 one of your brightest and most beautiful years yet. Take a look at our shop for all-natural bath, beauty, health, and personal care products made in small batches to ensure quality.